Gerardo Torres CastellanoLeave a Comment on 10 minutes Meditation Practice

10 minutes Meditation Practice

Guided talking meditation to find relaxation and purpose within yourself

Lightness of Being Meditation

Published by Gerardo Torres Castellano

Born and raised in Puerto Rico before relocating to USA. A traveler by nature, I've volunteered at self-sustainable farms in Costa Rica and travelled to 20+ countries. I'm a 200 RYT Yoga Teacher in the Ashtanga lineage and also enjoy spending time creating bubbles as a certified advanced scuba diver. Most recently got certified as a free diver. I mostly write travel stories, sustainability articles and yoga experiences. I live in Portland, OR.

Categories Journals, yogaTags , ,

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E-mail gerardo.torres@live.com
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