Impermanence, a word that we use in the practice of yoga and mindfulness almost every time. I thought I had an understanding on what it means, that…… Read more “Impermanence”
Category: Journals
La Partida
Isleño, creciste en una isla rodeada de fortunas verdes y grandeza natural, ¿Hacia donde te diriges? ¿Por qué partes de tu ambiente natal, de la que te…… Read more “La Partida”
The Divine
Two months and one day since I wrote my last blog post. The past two months have been filled with suffering, expectations and joy. As I try…… Read more “The Divine”
Yoga Transformation
Today marks the beginning of my yoga journey. Today I graduate from the 200hr Ashtanga Yoga Teacher Training. It is with a mix of emotional energy…… Read more “Yoga Transformation”
Listening to your childhood intuition
When I was in second grade at Sherrod Elementary, I knew with the conviction of a seven-year-old what I wanted to be when I grew up. A…… Read more “Listening to your childhood intuition”
Passing through Life
Under the bright lights that channel through the mosaic colored windows, a group of people gathers to share their condolences to the Gullbranson family in a Lutheran…… Read more “Passing through Life”
American: Cult of Youth
Why are young people the main characters in our daily advertisements? Why are older people never the choice? Is it a modern societal decision to fade away…… Read more “American: Cult of Youth”
Meaning of Yoga
For me Yoga means strength, courage and wisdom. Yoga is my way to show appreciation and grace to my physical body. Yoga is a way to observe…… Read more “Meaning of Yoga”
Impact
Amigos! Time has passed but life has continued even though I haven’t been writing to you. Life experiences keep coming and I’ve had to build the wisdom…… Read more “Impact”
Deja vú
The feeling that revives a past memory. A picture reminds us this moment belongs to the past, a moment that lived but that no longer is.
